Taking CBD oil has been a well kept secret by some Holistic Health practitioners for many years. This is because CBD has a wide range of Hemp properties. While you won’t find a one size fits all approach - this is the basis for Holistic Health. We’ll explore why CBD oil is the Holistic Health approach; and what products work best based on your preferences.
What is Holistic Health?
This has been often associated with alternative and natural medicine. However, Holistic Health focuses on wellness and prevention, and not necessarily treating diseases. Holistic Health practitioners often incorporate other forms of self-care. Therefore, Holistic Health focuses on a person's overall health rather than a specific treatment.
The Holistic Health approach incorporates 5 aspects of personal health which include: Physical, Spiritual, Emotional, Intellectual, and Social. Keep in mind that reading up on Holistic approaches is great but you’ll want to consult your doctor for any medical conditions you may be facing. Although more and more doctors are now incorporating Holistic Health into their practice.
Holistic CBD Oil
You will find CBD oil under the Physical and Emotional aspects of Holistic Health. This is in part due to the different properties that Full Spectrum CBD Tinctures possess.
The Physical part of Holistic Health incorporates things like exercise and eating well. Also, avoiding fried foods and high sugary drinks. This means that a CBD Oil Tincture is great for healthy eating; due to the fact that our CBD Tinctures don’t have any added sugars. This means that you can add CBD to your drinks, and other types of healthy foods while avoiding processed sugars.
The Emotional aspect includes finding ways to manage your stress. CBD encourages you to take it easy and relax with some CBD products when you wind down. This can include sitting down to a cup of tea with some CBD and making time for yourself. Although talking to someone can help very much; and we encourage you to seek professional help if you are struggling with depression.
Benefits of CBD Oil
Some of the benefits of taking CBD oil include the fact that it’s non-habit forming and it is non-psychoactive. In other words, it can’t get you high no matter how much you take. This is because in order for CBD to be legal, it must have 0.03 of THC or below. Also, most high quality CBD is non-toxic and is tested by 3rd party agencies for heavy metals.
One of the main reasons why CBD Oil is used in Holistic Health is because it comes from the Hemp plant. The extraction process is very minimal and most products don’t contain artificial ingredients, although some due. Also, there is different properties associated with different extraction methods which include:
Full Spectrum CBD
This is CBD that contains all of the properties from the Hemp plant which include cannabinoids, essential oils, and Terpenes. If you’re looking for the full properties of the Hemp plant - Full Spectrum CBD is a great option.
This is the purest form of CBD because it’s been isolated from all the other Hemp properties. If you’re looking for CBD products with the least amount of THC then CBD Isolates are the way to go. Although the amount of THC in Full Spectrum is not enough to get you high; you might not feel comfortable with any amount of THC. However, CBD Isolate can still contain small traces of THC, but it might be so minimal that it can be undetectable.
CBD Oil Products
Finding the perfect CBD oil products can be a daunting task but it’s very rewarding. There are a couple of things to consider when shopping for CBD which include the type of product and method of use. There is Full Spectrum, Broad Spectrum, Isolates, etc. that each offers its own benefits.
CBD Oil Tinctures
A tincture is a CBD oil concentrate that you can take sublingually or add it to a drink. They are made with very simple ingredients which include Full Spectrum CBD, MCT oil (carrier agent) Hemp seed oil, Essential Oils, and Terpenes. They are one of the most popular products that we carry on Savage CBD.
Another great product are the CBD Topicals, this is CBD that you can apply to your skin. You can choose from a balm, lotion, and roll-on. All of these products work great and are generally applied to areas of your body that you want to target using CBD.
In conclusion, using CBD oil is great if you’re considering using a Holistic Health approach. Although CBD Oil in itself is natural - you’ll want to find the best CBD Oil that works for you. This can include choosing between Full Spectrum or an Isolate. Also, the type of product such as CBD Oil Tinctures or CBD Topicals. Whatever your preference might be - we more than likely have something that fits your lifestyle.