One of the latest trends taking over the Yoga scene is taking CBD while doing Yoga. Although it may not seem unusual for practitioners of Yoga to take CBD, a lot of celebrities are jumping aboard. It's growing popularity makes sense since Yoga does promote alternative health. We will be discussing what you should know about CBD and Yoga and why it may be coming to a Yoga studio near you.
Why Take CBD During Yoga
Since CBD is gaining notoriety in the tabloids a lot of celebrities are now starting to take and endorse CBD. Kim Kardashian celebrated her kids 4th birthday party by having her guest sit on yoga mats, and enjoy CBD treats. A lot of Yoga studios incorporate CBD into their routines because unlike Cannabis (Marijuana) CBD won't get you high. So taking CBD during Yoga is appropriate for any restorative or gentle Yoga class. A lot more intense Yoga classes are also starting to incorporate CBD into their regimens.
The great thing about CBD is that it doesn't have to be smoked like you would Marijuana - you could if you want to, though. CBD can be applied through Topicals such as lotions, balms, etc. or taken sublingual. You can decide which way you prefer to take CBD, but a lot of people prefer taking CBD in Tinctures. CBD Tinctures is CBD oil that you place under your tongue for anywhere between 30-60 seconds then swallow.
Will CBD make me feel high?
No, CBD will not make you feel high because it has very little THC making it legal to sell or use.
Is CBD expensive?
There are different price points depending on what type of CBD you want, the strength, and the method of it's intended use. CBD is generally affordable and it varies based on those 3 factors.
How often do I need to take CBD?
Take it as often as you need it. Some people prefer every day, every other day, or 3 to 4 times a day. It's important to take it often in order for you to get the best CBD experience.
Will CBD affect my ability to function?
Good quality CBD should not affect your ability to function or give you that "high" feeling. To make sure you are getting good quality CBD it's best to look up lab test results offered by a 3rd party. It usually is available on the companies website but if it's not available that could be a warning sign about the quality.
CBD For Yoga Recommendations:
Category: CBD Topical
Great for After-Yoga workouts
Cucumber Mint Full-
Spectrum CBD Tincture
Category: CBD Tincture
Anytime Before-During-After Yoga
Full Spectrum CBD Balm
Category: CBD Topical
Perfect for After-Yoga workouts